Nutrition
Making the best food choices is your secret weapon in the quest to get your best body ever. Eating supportively will help you boost your metabolism, burn more fat and increase your energy dramatically.
An effective exercise program is crucial but the foods you eat will make or break your efforts. You could be following the best designed workouts in the world, and you won’t lose fat if you fail to eat supportively.
The best and only way to accelerate your results is to change your eating habits. Nutrition is about 75% responsible for how your body looks, feels and performs. After today, you will not only find the answers to your questions, but solutions that guarantee your results – all by making a few small changes to the way you eat. Yes…Nutrition is that powerful!
Before you continue take a moment to view the ‘eye-opening’ videos below:
Part 1- Weight Management 101
Part 2- Why Commercial Diets Fail
OK, Now you know why commercial diet centers and fad-diet typically fail let me share with you how The Synergize! Weight-Management Nutrition Course is different.
“In a nutshell”
The Synergize! Weight-Management Nutrition Course is designed to help you transform your body in the most effective, time-efficient manner possible, without fad and starvation dieting. After all if you can’t stick to a particular way of eating for a lifetime, what’s really the point?
Here what you’ll receive from The Synergize! Weight-Management Nutrition Course:
- 3 Day Dietary Analysis – to determine EXACTLY what aspects of your current nutritional habits need to be modified.
- 7-Day Personalized Meal Plan – to create the ‘perfect’ eating regimen for your goals, lifestyles, and body type without starving or depriving yourself
- Personalized Grocery Shopping List – to put an end to all your aimless grocery shopping
- Food Exchange list – so you can change your meal plan whenever necessary
- Body Composition Analysis- to track your progress
- Metabolism Testing – to determine exactly how many calories you should consume each day
- Food Journal; & Exercise Log Book – to hold you accountable
- Synergize! Healthy Eating Cookbook – to provide variety in your meal plans
- Grocery Shopping Tour) – so you will not be bamboozled by deceptive food labeling
- Synergize! Nutrition Crash Course Manual – to teach you how to lose fat in laymen’s terms
- 30 Day Supply of Multi-vitamins and Meal Replacement shake (MRP) – to fill in the nutritional gaps (optional)
- Weekly Follow-up & Needed ACCOUNTABILITY) – To ensure you stay on target and get fast results.
Here’s what we ask from YOU:
Commitment.
We take our support of you very seriously. In fact, empowering you through education, motivation and inspiration is our number one priority. That is why we offer an extraordinary level of support, much more than what typical health clubs offer.
Just look at the results. Our clients change more than their weight (body-composition) and physical attributes. Through the knowledge they gain, they adopt a whole new lifestyle… filled with positive energy, positive self-esteem and a forward outlook.
If you’re ready to get started complete the form below and one of our nutrition coaches will contact you within 24 hours.
