Semi-private Training

Who Else Wants all the Benefits of a Private Trainer Without The Expense & While Having A LOT More Fun.

Semi-private training is much like one-on-one personal training, except LOTS more fun and MUCH more affordable. Clients participating in the semi-private training program will work with a fitness trainer in a group of 5 (maximum). Circuit and interval training is the general training format and workouts are designed to maximize fat loss, weight loss and body sculpting.

All you have to do is choose the time of day and the frequency that you wish to train, and we’ll do the rest. Because small group training saves you money and maximizes your results, it’s a great combination.

Semi Private Training ranges in price from $160 to $360 month depending on the frequency of your training sessions and the length of your program. This is about a third of the investment of hiring a one-on-one trainer, and without sacrificing quality training.

Plus, your fitness level does not matter. We can accommodate all fitness levels in our sessions simply by adjusting the intensity of the exercises. This means that no one is ever left behind, or ‘held back’ during a training sessions.

So, if you’re frustrated with your RESULTS, bored of working out in those “soft” fitness facilities, (Hint: “rhymes with Swerves”) or tired wasting money on overcrowded and intimidating gyms you never use, then you’ll love semi-private training at Synergize!